Monthly Archives: July 2009

Day 20

Posted on July 31, 2009 by

Suffering from a bit of overload today, so I’m trying to focus on learning and listening instead of talking. Off to meditate and process shortly, then surrendering to dreams, rest and restoration. Day 20 Yoga Challenge: Practice compassion, by letting … Continue reading →

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Day 19

Posted on July 30, 2009 by

So I’m nearly half-way through my challenge. I must confess, the lack of comments is almost discouraging, but I am starting to realize I didn’t sign up for this for anyone else or to see what others had to say. … Continue reading →

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Day 18

Posted on July 28, 2009 by

I always seem to leave this posting business to the last minute, when I’m already exhausted and ready for bed. For this, I apologize. Tonight’s post will be short and sweet – again. Day 18 Yoga Challenge: Incorporate portable yoga … Continue reading →

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Day 16 & 17

Posted on July 27, 2009 by

Phew. A streak of grumpy days coupled with a wonky schedule made for bad blogging and even worse adherence to anything. Thanks for putting up with me. We will be back to ponderings and life musings shortly. For today, a … Continue reading →

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Day 15

Posted on July 25, 2009 by

Exhausted. I have a post all set up to write in my head, but my eyes just won’t stay open tonight. Will fill you in tomorrow. For now, here are the tasks for today: Day 15 Yoga Challenge: Spend a … Continue reading →

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Day 14

Posted on July 24, 2009 by

Catching up again – I have fallen off track with my blogging, and am hoping to set things right today with a double post. Day 14 Yoga Challenge: Count 20 deep breaths. Keep your full awareness on your breath. Every … Continue reading →

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Day 13

Posted on July 23, 2009 by

Rough day – feeling a little lost and broken. I find myself needing space in both the physical and mental capacity. I need room to stay up late, run a vacuum, and make my own meals. Co-habitation is fun, its … Continue reading →

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Day 12

Posted on July 21, 2009 by

After having just complained about not doing enough yoga, I took the Boy to a yoga, wine and chocolate night across town. We took the bus there, and since I had forgotten to re-check my directions, we based our direction … Continue reading →

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Day 11

Posted on July 21, 2009 by

I have to be honest, it has been too long since I have done any intentional yoga. I say intentional in the sense that I am setting aside time and space to sink deep into my practice. I have stepped … Continue reading →

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Day 10

Posted on July 20, 2009 by

Playing catch-up. Working nights derailed my schedule a bit. Back on track starting… Now! Day 9 Yoga Challenge: Notice contentment in your life. Contentment. Nothing more, nothing less. A state of being adequately OK with life, the world, and all … Continue reading →

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