“If you don’t like how things are, change it! You are not a tree!” -Jim Rohn

Day 29 Yoga Challenge:

Let today be about integrating the parts of this journey that work for you with any other rituals that serve you….and continue on your journey.

I am looking forward to starting a new string of challenges, of what I have not yet determined. But for now, I am looking forward to taking a break to reflect and absorb a lot of what I have just done.

Day 29 Training Mission:
Same as yesterday – I have not been following my diet closely as of late, and I can feel it. Though in truth, I haven’t been hungry or really all that interested in food lately. Thank unfounded stress, my oldest companion.