A Commitment: Talking the talk AND walking the walk

I am re-instating my old personal blog Cook.Lift.Study. I am doing it publicly to hold myself further accountable, and so I can have friends and family in on it, too.

I am comitting to 30 days of daily personal practice. I will blog about these on the site above.

I will also blog here weekly.

Yoga has already changed so much of my perspective and approach to life, yet I’m starting to feel lost in its momentum, again. Rather than be overwhelmed by it, I intend to channel this energy and direct it to some finite goals. Anyone else up for the challenge?

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