Day 5

A frustrating practice, if I can even call it that. Didn’t practice this morning, so I didn’t get on my mat until late tonight – once my head was full of things to debate, distract, and destroy any hope for peace and focus. I barely made it through some salutations before rolling into savasana. I know there are times to grind through something, to do it and push past the momentum, but today, this was my practice. It is not the 2hr full primary I was hoping for, but that is life. From now on, unless all hell breaks lose, I will be doing my practice in the morning, when my brain is sleepy and docile.

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