A frustrating practice, if I can even call it that. Didn’t practice this morning, so I didn’t get on my mat until late tonight – once my head was full of things to debate, distract, and destroy any hope for peace and focus. I barely made it through some salutations before rolling into savasana. I know there are times to grind through something, to do it and push past the momentum, but today, this was my practice. It is not the 2hr full primary I was hoping for, but that is life. From now on, unless all hell breaks lose, I will be doing my practice in the morning, when my brain is sleepy and docile.
Alexis Tanner on ON to BC Amber on Kindsight Kay on Just be happy. Me on Just be happy. Don Kaluzny on Just be happy.