Tag Archives: 40DaysofYoga

Day 26

(re)found this book my best friend gave me for a birthday or when I moved or sometime. Its a book of absolutely ridiculous quotes that will likely always remind me of her unmistakably pink room with retro black and white … Continue reading

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Day 23 & 24

I seem to be slacking on these posts. Its becoming a bit of a problem I would like to remedy. The further behind I get, the less I want to post. Its that perfectionist thing I talked about way back. … Continue reading

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Day 18

I always seem to leave this posting business to the last minute, when I’m already exhausted and ready for bed. For this, I apologize. Tonight’s post will be short and sweet – again. Day 18 Yoga Challenge: Incorporate portable yoga … Continue reading

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Day 13

Rough day – feeling a little lost and broken. I find myself needing space in both the physical and mental capacity. I need room to stay up late, run a vacuum, and make my own meals. Co-habitation is fun, its … Continue reading

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Day 11

I have to be honest, it has been too long since I have done any intentional yoga. I say intentional in the sense that I am setting aside time and space to sink deep into my practice. I have stepped … Continue reading

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Day 10

Playing catch-up. Working nights derailed my schedule a bit. Back on track starting… Now! Day 9 Yoga Challenge: Notice contentment in your life. Contentment. Nothing more, nothing less. A state of being adequately OK with life, the world, and all … Continue reading

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Day 8

Day 8 Yoga Challenge Begin with a self exploration of your relationship to fear. Just begin to notice how you naturally react to fear, become more aware of your body and emotions’ response to fear. Fear is an interesting emotion. … Continue reading

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Day 7

Thought for today: “The only thing that has any currency, the only thing that is worth anything in the world, is your time and how you spend your time.” Yoga Recap: Day 1: Write an affirmation that is a contract … Continue reading

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Day 6

Getting straight to the nitty gritty today. Taking no time for complaints, and then off to read my new book (Mutant Message Down Under) and recite my mantra as many times as possible (maybe in a bound angle pose to … Continue reading

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Day 5

Day five. They, the all knowing “they,” say it takes two weeks to form or break a habit. I’m five days in and starting to feel that questioning feeling I get with any new goal or change. It looses its … Continue reading

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